This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

30 Day Detox Bootcamp

This program provides nutritional guidance to reset your metabolism, delivers intensely effective workouts to reset your muscles and brings full support from a Nutrition/Coaches/Personal Trainers/Mentors and 10 of your peers. Together Everyone Achieves More!

Dates:

Saturday, August 16- registration and assessments 7:30am followed by a fitness class to kick off the challenge.
You will learn about RESET eating and how your body actually processes food - the good, the bad and the ugly

Bootcamp sessions held every Saturday at 8am and at least one of our intensive classes per week. Monday 7:15pm or Wednesday 5:45pm.

Find out what's happening in Plymouth-Cantonwith free, real-time updates from Patch.

The challenge ends on Sept 13

Our April session, was a huge success!   Our 15 participants lost a collective 140 pounds!!!! That's almost 10 lbs each.  You will understand why after you see the plan.

Find out what's happening in Plymouth-Cantonwith free, real-time updates from Patch.

For more information please visit our website www.onetrainingstudio.com; email us info@onetrainingstudio.com or call 248.957.6120

We hope you will consider joining us...this is an unbelievable program.

If you can't commit to the challenge, come in and try a FREE WEEK of fitness classes when you mention you saw us on Novi Patch!
We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?