Core Sport is offering a FREE Running group. We will be following the Jeff Galloway Plan (5 minute run, 1 minute walk intervals). Beginners welcome! The group meets Fridays at noon starting this Friday (8/30).
We are preparing for 2 upcoming local runs, the Heroes on Hines on October 5th (see attached flyer) as well as the Wicked Halloween Run on October 27th.
Get started with us and we’ll help you start, or stay on track to meet your goals and give you a program to follow!
Sign up for free online via our website (under the workshops tab) or email firstname.lastname@example.org for more info.