Health & Fitness
Forget The Holiday Stress ~ There Is Something Much Better Waiting For You
Greg Greene, author of "Fitness By Greg - You Are A Work In Progress ... For The Rest Of Your Life!" with advice on seeking fitness to relieve stress instead of dieting.
Have a Merry Christmas, indeed.Unfortunately, that is easier said than done
for a bunch of folks.
This is that time of year when so many people stress out over gifts, decorations, travel, guests, you name it. Probably the biggest stress magnet is the dilemma of dieting at a time when food is so celebrated along with the holidays.
Well, forget it!
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That’s right, forget about the food crisis you annually put yourself through. Instead, begin your new self, the one that exercises regularly and wisely.
Good, systematic, comprehensive workouts will do wonders for managing all of your stresses, but particularly the food-related variety.
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Do it. Start today. Start NOW! Your body will reap benefits every day for the rest of your life.
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