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Health & Fitness

Happy New Year, Happy New Attitude!

2012 will be a great year, provided we enter it with renewed vigor and a one-day-at-a-time attitude. Fitness make everything better.

As we wave bye-bye to 2011 and anticipate the New Year, let us not forget the key ingredient to making 2012 as successful, progressive and satisfying as humanly possible – that is our own attitude.  

Whatever your ambition for 2012 happens to be, whether it be better physicality and fitness, better financial control, better relationships, etcetera, remember it takes a one-day-at-a-time commitment.

Make a plan and stick with it no matter what, and above all, remember that fitness makes everything better.  

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Commit to FIT, and have a HAPPY NEW YEAR!

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