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Community Corner

yoga for weight loss seminar

Jennifer Lenders, Neighbor

Jan. 18th 2:00pm Isn't there more to weight loss than calorie counting and beating yourself up at the gym?  Absolutely!  The complex interaction of our mind, body, emotions, and spirit  plays a role.  Awareness plays a role.  Practice and discussion...Join us at softstone yoga.  see softstoneyoga.com

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